Awake Minds

 Mindfulness program

 

More peace, clarity and leadership in 1 month

 

Awake Minds
Mindfulness program

More peace, clarity and leadership in 1 month

Are you ambitious and is it time for your next step in Awake Leadership?
Do you notice that the old leadership is mainly focused on content, context and results?
Does this no  longer give you the success and satisfaction you are looking for?

Would you like to learn more about the human side and how this contributes to results and well-being? Awake Leadership starts with you and is essentially about who you are. It requires you to know yourself well. Raising your level of consciousness is essential in this. Self-knowledge on a physical, mental, emotional and spiritual level helps you to manage yourself from your deep core. By going within you will find your authenticity and you can contribute to the greater whole from a sense of purpose, powerful and vulnerable.

 

In this mindfulness program you develop yourself for 1 month in

1: Being present in the moment with conscious attention, clearly observing your own thoughts, emotions and experiences.

2: Use this information to make more conscious choices in your own behaviour and leadership.

What results can you expect from this?

Top 3 results of a large meta-analysis into mindfulness meditation

1. controlling attention (concentration/focus)
2. regulating emotions (emotional intelligence/ stress management)
3. self-awareness (deeper levels of self-knowledge, more conscious choices through insight into your own behaviour)

What else can you expect?

Other results often mentioned in scientific studies of mindfulness include;
better sleep, improvement in memory and learning, less fear and worry, more resilience, more positive thoughts, optimism and self-confidence, empathy, compassion, finer relationships, more effective collaborations, delay of old age, more creativity, well-being and happiness.

Knowing yourself is the beginning of all wisdom

Do you want more peace, clarity & leadership?

Awake Leadership is about doing from the quality of being. Having conscious attention and making conscious choices in your own behaviour sounds easier than it is. A large part of our behaviour arises from subconscious patterns and beliefs. We often overlook ourselves or hold ourselves back in some way. Then we experience less success or satisfaction than is possible. Getting to know your own thoughts, feelings and emotions better is enlightening. You learn to observe how your behaviour arises. This allows you to make more conscious choices and do more based on who you are in essence.

After this program

  • You will understand better how you work as a person (knowledge about your brain and emotions).
  • You will experience more peace and space in your head, your body and your agenda.
  • Both your strength and your vulnerability will be more developed.
  • You will choose more consciously for who you are and how you show yourself to others.
  • You have easily integrated very practical exercises into your daily life and enjoy more.

Raise your awareness and grow personally and professionally

  • Get to know yourself more deeply on a physical, mental, emotional and spiritual level.
  • Gain more insight into how your behaviour shapes and learn to choose more consciously,
    even in the midsts of difficult situations.
  • Important insights provide more powerful leadership so that you use your time, attention and energy more effectively, respect your own boundaries better and communicate with more clarity. 
  • More peace in your life starts with more peace in yourself.
    More control over yourself gives confidence and pleasure.
  • Create the results and relationships that make you happy and experience success and fulfilment.

Your investment € 777,-

Contents of this program

– Intake
– 4 online live sessions of 1,5 hrs
– 3 x 45 minutes online live coaching 
– online academy content
– guided meditations
– personal attention (maximum of 10 persons)
– online assistance for questions

Start moments next groups

May
Woensdag 04, 11, 18 & 25 mei 19.30 – 21.00 uur
Vrijdag 06, 13, 20, 27 mei 09.30 – 11.00 uur

June
Maandag 06, 13, 20, 27 juni 19.30 – 21.00 uur

August/ September
Maandag 15, 22, 29 augustus + 05 september 09.30 – 11.00 uur

Choose Awake Minds now & have more peace, clarity
and leadership in your life in just 1 month

Inner work. Outer impact.

It is really nice to get to know yourself better on deeper levels

As a small child I loved the silence very much. I liked to crawl behind the curtain to listen to my breathing. I knew nothing about meditation then. My first papers were about Asia, monasteries and monks in orange dresses.

When I flipped myself up side down in the corporate world, I was intuitively drawn back to meditation and I was instantly fascinated. How could it be that from so much stress and restlessness in my head and body, I was calm and clear again in just a few minutes of meditation?

 

Develop your ‘quality of being’ and choose more and more consciously for who you are in essence and that which is really important to you.

 

 

I completely immersed myself in it and my search took me, amongst other places, to India, where I learned the essence of meditation. In San Francisco, I became a trainer in the ‘Search Inside Yourself’ program, developed at Google, which highlights the business application and scientific basis of mindfulness. In my hometown Amsterdam, I met Wim Hof ​​(The Iceman) and became one of his first trainers, before he became world famous.

Awake Minds is a very effective mindfulness program. Nicely modern and practical, so that it helps you to create success and satisfaction. And you can enjoy more!

Choose now, for more peace, clarity and leadership in 1 month

 

 

 

 

Make an appointment

An adventure starts with a first step.

Plan our appointment in my agenda directly.
I am looking forward to meet you.

Knowing yourself is the beginning of all wisdom

Plan your appointment directly in my agenda

 

Simone has been more than a facilitator. She has been the guiding light taking the group through the incredible journey  of understanding what mindfulness is and how practicing could have an extremely positive impact in our lives. We felt grateful to have the opportunity to learn from her experience. She has demonstrated such a professional and, at the same time, such a human approach, that we forgot we were in a training session. It has been really a life changing moment for most of the people in the room and we will be always thankful for having the opportunity to meet her.”

Alessandra Raimoldi

Senior Manager Learning & Development

SONY EUROPE

Simone has conducted a series of online workshops 'Three Strategies for a Strong Mind'. The workshops were extremely well received. The format was very engaging and informative. Simone has a quiet strength that simultaneously puts people at ease and draws them into the story, which can be difficult virtually. Participants have reported that the workshop has given them very practical strategies to increase their resilience, that they have been able to put this into practice and experience clear benefits.

Aimee Swartz

Learning & Development

EXACT

The Search Inside Yourself leadership training offers valuable practical ways to develop leadership by working with mindfulness. With the practices offered in the training you can work from the inside out; learn to improve the connection with yourself and with others by using mindfulness and emotional intelligence at the workplace. Simone has the ability to let you experience mindfulness in a gentle, inspiring and very accessible way. ,

Eefke van den Tillaar

Change Manager

TATA STEEL

The Search Inside Yourself training I took with Simone gave me great tools, both work and private related. This is a must for everyone that is looking for a more balanced life or is struggling. SIY provides a mindset that makes you resilient in many situations and phases in your life. A very good basis to  step back, adjust and move forward. Simone is a very clear communicator and engages you step-by-step.

Mark de Weerd

Leader of Change

RABOBANK

In a modern company culture, mindfulness has an important role to play in associates health and company achievements. Simone has helped us to roll-out the Search Inside Yourself program and supported us in the success we have seen with the sessions. The program is packed with scientific findings to illustrate the benefits of mindfulness and emotional intelligence. It has been exciting to work with Simone to realize how powerful mindfulness can be in a work environment. Simone always comes with great positivity, ready to improve the processes and fresh ideas to ensure the best outcome. We have educated more than 500 participants in PVH and heard a lot of positive feedback from associates, many seeing the program as a gift.

Anete Kabun

Learning & Development

PVH

Simone is a modern spiritual guide with a tailor-made approach. She provides a comfortable safe space for her clients to share their challenges. The way she explains sometimes difficult concepts in simple, easy-to-understand terms has been very insightful. Simone brings relevant advice and ‘food for thought’ on how to live life in the way that we want.

Kimberley Chan

Global Lead Circular Economy

DSM

The Awake Leadership training contributes to both the personal and professional developments of our employees and leaders. They received new tools to listen consciously and to connect with their surroundings in an attentive way. Also really being heard. This stimulates the emotional side of leadership and generates a part of increasing awareness. Thank you for the very valuable training Simone!

Lynn de Veen

Business Partner/ People

CBRE BV

Simone gave an Effective Teaming workshop to my team. She helped us rethink our ways of working. We build a common agreement together on how to build more trust. We all learned a lot form it and very much appreciated the discussions raised. Thank you, Simone!

Jacqueline

Strategy & Business Development

PVH

In times of hybrid work models, team efficiency in regards on how to engage and build trust is ever more important. Simone's approach of marrying strong concepts with awareness works great. This training made a real difference for the team!

Hannes Leukhardt

VP Group Business Development

PVH

Simone is very strong in looking at the individual and to know what this person really needs, She is capable of going into the depths with you to shine light on the underlying issues to transform them. I can honestly say that all private sessions with her have been worth every euro. Her personal approach and corporate background make Simone the ideal coach in these times in which we all look for a new balance.

Victoria Chong

Owner & Senior Recruiter

FREEDOM RECRUITMENT SERVICES